MOSAIC LEADERSHIP & WELLNESS COACHING
Services designed around you.
Whether you need personalised coaching or want to learn specific leadership or wellness skills, there's a path for you.
1:1 coaching
Online courses
Group coaching
Workshops / Training
1:1 coaching
Your Journey, Your Vision, Your Success
WHAT IT IS:
Personalised coaching where YOU are in the driver's seat. I facilitate your unique journey, helping you create a compelling vision for your life and leadership, then breaking it down into realistic, achievable goals that fit YOUR actual life.
HOW IT WORKS:
- We start by discovering your current reality and what success truly means to YOU.
- With my support, you create your own compelling vision that acts as your guiding star.
- Together we develop 3 month behavioural goals and weekly action goals (experiments).
- We meet regularly to celebrate wins, problem-solve challenges, and adjust as you grow.
- You're never alone - when life happens, we adapt together.
PERFECT FOR:
- Anyone ready to make meaningful change in their life.
- People who want personalised support on their unique journey.
- Leaders wanting to clarify their vision and direction.
- Professionals feeling stuck or unfulfilled.
WHAT'S INCLUDED:
- Initial 1:1 coaching session (1 hour).
- Weekly follow-up sessions (30 minutes).
- Your personalised vision and goal framework.
- Weekly action experiments tailored to your life.
- Email support and accountability between sessions.
- Progress tracking and ongoing adjustments.
MY APPROACH:
This is YOUR journey, YOUR vision, YOUR timeline. I'm here to facilitate, challenge, and champion you every step of the way.
You bring the desire for change - I bring the structure, accountability, and unwavering belief in you.
ONLINE COURSES
Self-paced learning on key topics
FEATURED COURSE:
Authentic Living Foundations
WHAT IT IS:
A comprehensive 6-week course teaching the core principles I'm most passionate about: living and leading authentically, building strategic wellness practices, and creating genuine connections through empathy.
WHAT YOU'LL LEARN:
- Module 1: Discovering your authentic self and core values.
- Module 2: Self-care as a strategic life practice.
- Module 3: Building meaningful relationships through empathy.
- Module 4: Decision-making from your authentic core.
- Module 5: Navigating change with grace.
- Module 6: Creating your sustainable success system.
PERFECT FOR:
- People who feel as though they don't have enough time - whether you are working full-time, have kids, whatever keeps you busy - this self-paced format ensures you can successfully complete this course in your own time.
- Self-directed learners who want expert guidance.
- People wanting to dive deep into these specific topics.
- Anyone ready to build foundational skills at their own pace.
- Budget-conscious individuals seeking quality content.
WHAT'S INCLUDED:
- 6 comprehensive video modules (6-8 hours of video content) | 25+ lessons to be worked through at your own pace.
- Downloadable workbooks and exercises.
- Lifetime access to course materials.
- Bonus resources and tools.
- Optional online community forum membership access.
- Official certificate on completion of the course.
MORE COURSES COMING SOON:
Additional leadership skills, wellness practices, goal-setting frameworks, and more!
GROUP COACHING
Transform together.
WHAT IT IS:
Small group programs (8-10 people) where you'll work on your personal vision and goals while experiencing the power of community support and collective wisdom.
PERFECT FOR:
- People who thrive in community settings.
- Those wanting peer support and diverse perspectives.
- Anyone looking for transformation with group energy.
- Budget-conscious individuals wanting expert facilitation.
WHAT'S INCLUDED:
- 8 weekly group facilitation sessions.
- Private group community for on-going connection.
- Your personal vision and goal framework.
- Weekly challenges and exercises.
- Access to all session recordings.
- Group accountability and support.
WORKSHOPS & TRAINING
Corporate workshops, training & speaking.
WHAT IT IS:
Interactive workshops, training programs, and keynote presentations teaching essential leadership and wellness skills. I bring expertise on topics including authentic leadership, self-care strategies, empathetic connection, and more.
POPULAR TOPICS
- Authentic Leadership: Leading from your true values and strengths.
- Self-Care as Strategy: Building sustainable wellness practices for high performers.
- Empathetic Leadership: Creating connection and psychological safety in teams.
- Vision & Goal Setting: Creating compelling visions and actionable plans.
- Resilience & Adaptability: Navigating change without burnout.
- The Invisible Load: Understanding and addressing mental health in the workplace.
- Custom Topics: Tailored to your organisation's specific needs.
PERFECT FOR:
- Organisations wanting to develop leadership capabilities.
- Teams needing better communication and connection.
- Companies prioritising employee well-being and performance.
- Conferences seeking engaging, practical speakers.
FORMAT OPTIONS:
- Half-day workshops (3-4 hours)
- Full-day intensives (6-7 hours)
- Keynote presentations (45-90 minutes)
- Multi-session programs (4-12 weeks)
- Custom formats for your needs.
